{"id":9361,"date":"2021-06-04T12:00:52","date_gmt":"2021-06-04T19:00:52","guid":{"rendered":"https:\/\/www.aorafting.com\/blog\/?p=9361"},"modified":"2025-04-11T17:44:04","modified_gmt":"2025-04-12T00:44:04","slug":"if-you-fall-out-of-the-raft","status":"publish","type":"post","link":"https:\/\/www.aorafting.com\/blog\/if-you-fall-out-of-the-raft\/","title":{"rendered":"If You Fall Out of the Raft"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><p>\r\n<i class=\"fa-regular fa-clock\" aria-hidden=\"true\"><\/i> <span class=\"bsf-rt-reading-time\"><span class=\"bsf-rt-display-label\" prefix=\"Reading Time\">\n\t\t<\/span> <span class=\"bsf-rt-display-time\" reading_time=\"2\"><\/span> \n\t\t<span class=\"bsf-rt-display-postfix\" postfix=\"mins\"><\/span><\/span>\r\n<\/p>\n\n\n\n<p>Whether you\u2019re rafting Class II or Class V whitewater, falling out of the raft does not occur often, but it can happen during any rafting trip. Although it is sometimes scary to unexpectedly find yourself in the water, there are a number of ways that you can make your \u201cout of boat experience&#8221; a good one.<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-5-things-to-remember-when-swimming-in-a-river\">5 Things to remember when swimming in a river:<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-relax-and-be-aware-of-your-surroundings\">1. Relax and be aware of your surroundings.<\/h3>\n\n\n\n<p>If you find yourself in the water, try to relax (often easier said than done!) and be aware of what\u2019s around you. It can feel confusing and disorienting to be out of the raft and in a rapid. Knowing where you are in the river allows you to better avoid rocks, branches, and other obstacles. Oftentimes, you\u2019ll come up right next to the raft after falling out.<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_relax.jpg\" alt=\"Relax and be aware - South Fork American\" class=\"wp-image-9366\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_relax.jpg 1000w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_relax-300x169.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_relax-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-nose-up-toes-up-and-heads-up\">2. Nose up, toes up (and heads up!)<\/h3>\n\n\n\n<p>When you fall out of the raft, you\u2019ll want to look downstream and lie on your back with your feet out in front of you and your head out of the water. This position allows you to see what\u2019s coming and move around rocks and protect your feet. It also makes it easier to take breaths in between waves. (Feel free to hold your nose when going through a wave &#8211; nobody\u2019s taking score!)<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/sfa-swimmers-rapid.jpg\" alt=\"Swimmers Rapid on the South Fork American\" class=\"wp-image-9367\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/sfa-swimmers-rapid.jpg 1000w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/sfa-swimmers-rapid-300x169.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/sfa-swimmers-rapid-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-look-and-listen-for-a-guide-s-instructions\">3. Look and listen for a guide\u2019s instructions.<\/h3>\n\n\n\n<p>Whether it be your guide or a guide in a different boat, someone will likely be giving you instructions and working to get you back into a raft. Guides always point in the direction that they\u2019ll want you to swim. The quicker you can respond to them, the quicker they\u2019ll be able to assist you in the water. <em>Take heart &#8211; most people don\u2019t stay in the river very long!<\/em><\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_listen.jpg\" alt=\"Listen to your guide\" class=\"wp-image-9368\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_listen.jpg 1000w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_listen-300x169.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_listen-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-you-are-your-own-best-rescuer\">4. YOU are your own best rescuer.<\/h3>\n\n\n\n<p>Of course, your guide, other guides, and the other guests on your trip will try their best to get you out of the water and into their raft, but whatever you can do to help assist during the situation will become very helpful. By swimming back to the raft, you\u2019ll reduce the time that you\u2019re in the water and make it easier for a guide to help you get back in.<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"562\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_rescue.jpg\" alt=\"Getting back in the raft\" class=\"wp-image-9369\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_rescue.jpg 1000w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_rescue-300x169.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2021\/06\/SFA_Family_Swim_rescue-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-getting-back-in-the-raft\">5. Getting back in the raft.<\/h3>\n\n\n\n<p>When you\u2019re getting ready to get back in, face the raft so that you can be pulled in face-first. If possible, it is always best practice to get your feet out behind you and have someone pull you in by the lapels of your lifejacket. When rescuers grab your lifejacket shoulder straps, they are preventing arm and shoulder injuries and it is the easiest way for them to gain leverage. You can assist the rescuer by pulling up on the handles and kicking against the water.<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<p><em>A parting thought: Oftentimes an out of boat experience becomes the highlight of the whole trip and earns you bragging rights on the ride back home and for years to come. Nonetheless, if you\u2019d like to increase the chances of staying IN the raft, <a href=\"https:\/\/www.aorafting.com\/blog\/rafting-101-how-to-stay-in-the-raft\/\">read this blog<\/a> to get some pointers.<\/em><\/p>\n\n\n<div class=\"su-spacer\" style=\"height:40px\"><\/div>\n\n\n\n<p><small><em>Posted on June 4, 2021 by Kira Culp, AO river guide<\/em><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although it is sometimes scary to unexpectedly find yourself in the water, there are a number of ways that you can protect yourself during an \u201cout of boat experience\u201d<\/p>\n","protected":false},"author":705,"featured_media":9364,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118],"tags":[],"class_list":["post-9361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ao-rafting-university"],"acf":[],"yoast_head":"<!-- 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