{"id":10245,"date":"2022-06-17T13:53:11","date_gmt":"2022-06-17T20:53:11","guid":{"rendered":"https:\/\/www.aorafting.com\/blog\/?p=10245"},"modified":"2025-12-09T12:49:08","modified_gmt":"2025-12-09T20:49:08","slug":"the-reconnecting-power-of-rafting-and-rivers","status":"publish","type":"post","link":"https:\/\/www.aorafting.com\/blog\/the-reconnecting-power-of-rafting-and-rivers\/","title":{"rendered":"The Reconnecting Power of Rafting and Rivers  \u2013 Watch the Story"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><i class=\"fa-regular fa-clock\" aria-hidden=\"true\"><\/i> View time: 2 mins<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<p>Life in today\u2019s world can be challenging when it comes to maintaining relationships with those close to you. Getting away can help, especially if it is in a beautiful wilderness canyon, on a river, in a raft, together. <a href=\"https:\/\/www.aorafting.com\/river\/overnight-multiday-rafting.htm\">Multi-day river trips in California<\/a> buy back relational time for those seeking reconnection. Listen to Lisa and her mom tell how two days on the <a href=\"https:\/\/www.aorafting.com\/river\/middle-fork-american\/welcome.htm\">Middle Fork of the American<\/a> drew them closer to one another.<\/p>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n<div class=\"su-youtube su-u-responsive-media-yes\"><iframe loading=\"lazy\" width=\"600\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/fGRJQJ1HqfU?\" frameborder=\"0\" allowfullscreen allow=\"autoplay; encrypted-media; picture-in-picture\" title=\"\"><\/iframe><\/div>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<div  class=\"calls-2-action-cpt\">\n    <div class=\"container-fluid\"> \n            \n                <div class=\"row\">   \n            <div class=\"col-sm-8\">\n                <h2>Raft the Middle Fork American!<\/h2>\n                <p><!-- wp:paragraph -->\n<p><strong>This could be you! <\/strong>Tackle big drops, cruise through calm stretches, and take in stunning canyon views. The Middle Fork delivers an adventure you won\u2019t forget.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:shortcode -->\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n<!-- \/wp:shortcode --><\/p>\n            <\/div>\n            <div class=\"col-sm-4\"> \n                <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2025\/04\/middle-fork-cta-2025-1-300x200.jpg\" class=\"aligncenter img-responsive wp-post-image\" alt=\"Raft the Middle Fork American\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2025\/04\/middle-fork-cta-2025-1-300x200.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2025\/04\/middle-fork-cta-2025-1.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>            <\/div>\n            <div class=\"col-sm-12\">\n                <div class=\"text-center\">\n                                            <a href=\"https:\/\/go.aorafting.com\/reserve\/mfa\" class=\"btn btn-primary\">\n                            Book Online 24\/7                        <\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n                            <\/div> \n<\/div>\n\n\n<div class=\"su-spacer\" style=\"height:20px\"><\/div>\n\n\n\n<div  class=\"related-posts\">\n   \n<h3>\nKeep Reading &#8211; There Is More to Explore:\n<\/h3> \n <div class=\"container-fluid\">     \n     <div class=\"row\">  \n     \n        <div class=\"col-sm-6\">\n         \n        <div class=\"rp-wrapper\">\n                <div class=\"col-sm-5\"> <div class=\"row\"> <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature-300x172.jpg\" class=\"alignleft img-responsive wp-post-image\" alt=\"Rafting is good for the family\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature-300x172.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature-1024x587.jpg 1024w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature-768x440.jpg 768w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature-1536x880.jpg 1536w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2022\/06\/rafting-good-for-family-feature.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n                <div class=\"col-sm-7\">\n                 <h4><a href=\"https:\/\/www.aorafting.com\/blog\/california-rafting-trips-are-good-for-the-family\/\">California Rafting Trips Are Good for the Family<\/a><\/h4>\n                <\/div>\n                <div class=\"clearfix\"><\/div>\n         <\/div>\n        <\/div> \n       \n        <div class=\"col-sm-6\">\n         \n        <div class=\"rp-wrapper\">\n                <div class=\"col-sm-5\"> <div class=\"row\"> <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5-300x172.jpg\" class=\"alignleft img-responsive wp-post-image\" alt=\"Kanaka Rapid (class IV) on the Middle Fork American River\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5-300x172.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5-1024x587.jpg 1024w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5-768x440.jpg 768w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5-1536x880.jpg 1536w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2023\/07\/middle-fork-american-top5.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n                <div class=\"col-sm-7\">\n                 <h4><a href=\"https:\/\/www.aorafting.com\/blog\/top-5-rapids-on-the-middle-fork-american-river\/\">Ride Along: Top 5 Rapids on the Middle Fork American River<\/a><\/h4>\n                <\/div>\n                <div class=\"clearfix\"><\/div>\n         <\/div>\n        <\/div> \n       \n        <div class=\"col-sm-6\">\n         \n        <div class=\"rp-wrapper\">\n                <div class=\"col-sm-5\"> <div class=\"row\"> <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/05\/tuolumne-campfire-starry-night-sm-300x172.jpg\" class=\"alignleft img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/05\/tuolumne-campfire-starry-night-sm-300x172.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/05\/tuolumne-campfire-starry-night-sm-768x440.jpg 768w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/05\/tuolumne-campfire-starry-night-sm.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n                <div class=\"col-sm-7\">\n                 <h4><a href=\"https:\/\/www.aorafting.com\/blog\/riverside-camping-under-the-stars\/\">Riverside Camping Under the Stars<\/a><\/h4>\n                <\/div>\n                <div class=\"clearfix\"><\/div>\n         <\/div>\n        <\/div> \n       \n        <div class=\"col-sm-6\">\n         \n        <div class=\"rp-wrapper\">\n                <div class=\"col-sm-5\"> <div class=\"row\"> <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"172\" src=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/06\/middle-fork-flow-featured-sm-300x172.jpg\" class=\"alignleft img-responsive wp-post-image\" alt=\"Fly Fishing - Middle Fork American River\" srcset=\"https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/06\/middle-fork-flow-featured-sm-300x172.jpg 300w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/06\/middle-fork-flow-featured-sm-768x440.jpg 768w, https:\/\/www.aorafting.com\/blog\/wp-content\/uploads\/2024\/06\/middle-fork-flow-featured-sm.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div>\n                <div class=\"col-sm-7\">\n                 <h4><a href=\"https:\/\/www.aorafting.com\/blog\/discover-the-middle-fork-of-the-american-river-beyond-the-rapids\/\">Discover the Middle Fork of the American River Beyond the Rapids<\/a><\/h4>\n                <\/div>\n                <div class=\"clearfix\"><\/div>\n         <\/div>\n        <\/div> \n                  <\/div>\n<\/div> \n    <hr \/>\n<\/div>\n\n\n<div class=\"post-author\">\n      <div class=\"container-fluid\">\r\n    <em><small>Posted on June 17, 2022 by<\/small><\/em>\r\n    <div class=\"author-bio\">\r\n\t    <div class=\"col-sm-3\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2023\/06\/jack-armstrong-grandson-of-founder-george-armstrong_avatar-192x192-1.jpg\" class=\"author-avatar img-responsive\" alt=\"Jack Armstrong Bio\" \/><\/div>\r\n\t    <div class=\"col-sm-9\">\r\n        <h3>Jack Armstrong<\/h3>\r\n\t\t<p>Jack grew up 35 minutes from AO headquarters, and is the grandson of our founder, George. His education includes a film degree and art studies from Biola University, as well as lots of experience breaking camera gear outside. After graduating college, he started an outdoors\/action sports focused production company and is largely responsible for our video, photo, and social media content. Jack\u2019s favorite trip is the Cal-Salmon, because of the river\u2019s awe-inspiring beauty and the sweet rapids. When he\u2019s not rafting or playing with cameras, Jack can be found skiing, surfing, visiting art galleries, or eating tacos.<\/p>\r\n\t    <\/div>\r\n        <div class=\"clearfix\"><\/div>\r\n    <\/div>\r\n<\/div>  \n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cAs a mother and daughter activity\u2026you have fun and excitement, and it\u2019s healthy and good for your heart and soul\u2026we plan to do it every year together!\u201d<\/p>\n","protected":false},"author":704,"featured_media":10246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[118,16],"tags":[145],"class_list":["post-10245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ao-rafting-university","category-video","tag-middle-fork-videos"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO 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